Easy Peasy Creamy Split Pea Soup is a Nourishing Bowl- Video Included
#splitpeasoup #wintersoup #plantbasedsoups #vegansoups #creamysplitpeasoupvideo There is no easier way to get more beans and legumes in your diet than soup. Split peas are a superfood that's low in fat and high in protein, fiber, and minerals. Split peas have been around for centuries and Supply us with such nutrients as Vitamin K and Potassium. And they taste great! Split pea soup is traditionally made with ham hocks, but it can be easily left out and it's one of those dishe
Quick and Easy Artichoke Tomato Stew
#artichokes #artichokepastasauce #Italianvegetables Artichoke Tomato Stew works in many dishes This recipe is a great master recipe that can pull duty as a pasta sauce, stew over cauliflower rice, and great as a topping on a chicken breast or fish fillet. Easily made as a plant-based sauce for tofu steaks or a veggie burger topping. Toasted flour is easily made by placing one cup of white flour on a small flat baking tray and roasting in the oven for approx 30 minutes until i
Cauli Fried Rice with Vegetables
#cauliflowerfriedrice #cajuncaulirice The darling of the carb swap vegetables Cauliflower has made its way into the hearts and stomachs of Americans as a snappy, trim stand-in for rice and potatoes these days. Cauliflower is part of the Cole crop family also known as Brassica which is part of the mustard family according to Wikipedia. It sorta looks like broccoli and can be dressed up or down depending on your time frame to put dinner on the table. It's also available frozen
Veganuary is a great chance to explore plant-based cooking
As a professional chef taste and flavor were dealbreakers for me if it was not up to my standards.
Hummus Has a Coat Of Many Colors
#hummus #moroccanhummus #veganuary Hummus has been a favorite dip of mine for many years. Recently I have upped my Hummus game by expanding into other flavors and mediums. Chocolate Hummus is great for the kids and Vegetable Hummus is a delectable way to sneak those veggies in. Carrot and Sweet Potato Hummus is a nice change too. My go-to stand by Hummus is my Moroccan Hummus. Not exactly sure why I called it Moroccan back in the day, but it stuck over the years. The main dif
